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Elevate Your Game: Strategies and Tools for Advancing to the Next Level
Introduction
Intro to the Founder (1:27)
What is your WHY?? (1:27)
Beginner Hitting Drills
UpperBody Swing Drill (0:53)
Top Hand Drill (0:29)
Posture is EVERYTHING (0:32)
Hand Positioning (0:27)
How to Stride/ Load (2:51)
Swing Finish/ Follow Through (0:20)
Tips for Hitting off the Tee (0:44)
Backside Mechanics (1:11)
Advanced Hitting
Turn Drills (1:29)
“JD Martinez” Drill (0:38)
Bottom hand Drill (0:34)
Advanced “Turn” (0:32)
Step Back Drill (0:33)
“Hug” Drill (1:00)
“Mookie Betts” hip drill (1:09)
“Tight Turns” (1:07)
Quickness Drill (0:44)
Supination (0:54)
Launch Position (0:57)
Separation (1:03)
Barrel turn secrets (0:40)
Point of Contact Drill (0:48)
Posture Secrets (0:54)
Mindset
Mindset is Everything (1:37)
How to be Present (1:37)
Routine (1:41)
Right way to Assume (0:41)
New Lesson (1:27)
Confidence is Key (1:24)
Speed agility
Ready to get Faster?
Plyometric Exercise
Launch Position
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